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Hi, I'm Shelby
Shelby Nelson
Wellness Coach
Certified Nutritionist
200 Hour Registered Yoga Teacher
I’m passionate about helping women reconnect with their bodies, balance their hormones naturally, and build sustainable wellness from the inside out. I believe there’s no one-size-fits-all solution to health—every woman’s journey is unique. Through personalized coaching that blends hormone health, mindful eating, and bodywork, I support women in gaining the confidence, clarity, and energy they need to thrive—physically, emotionally, and spiritually.
This is where things change
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