Ready to reconnect with your body and feel balanced from the inside out?
​
Book a free 15-minute consultation or schedule your first session today. Whether through hands-on healing, deep coaching work or both, I'm here to support you in your next chapter.
Services:
Therapeutic Massage.
More than just relaxation—this is healing, intentional bodywork. My massage sessions are designed to support women navigating stress, hormone fluctuations, and physical tension. Using a blend of therapeutic techniques, I tailor each session to your unique needs—whether you're seeking relief from chronic discomfort, emotional stress, or simply need time to reconnect with your body.
Leave feeling grounded, restored, and reconnected.
Available in 30, 60 or 90-minute sessions. Add-ons available upon request.
Wellness Coaching.
You deserve to feel at home in your body—and at peace with food. My coaching is designed for women who are tired of the diet cycle, struggling with hormone-related symptoms, and ready to create lasting, balanced change.
Together, we’ll explore your relationship with food, uncover the root causes of hormonal imbalances, and build daily habits that actually support your body—not fight against it. You’ll gain practical tools, mindset shifts, and most importantly, real accountability to keep you moving forward.
This is not a quick fix—it’s a guided path back to trust, clarity, and confidence in your health.
Coaching packages include 1:1 sessions, personalized support, check-ins between sessions, and curated resources to support your goals.
Lymphatic Massage.
Detox, Revitalize, and Rebalance
Lymphatic drainage is a gentle yet powerful technique to encourage detoxification, reduce bloating, and promote overall health. This treatment improves lymph flow, enhances circulation, and supports immune function—ideal for women dealing with hormonal imbalances, stress, or post-surgery recovery.